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INCREASE YOUR ACTIVITY LEVELS IN THE OFFICE

A typical office worker spends more time sat down than the average person aged over 75

Our sedentary working lives are severely impacting our health and wellbeing and yet few of us realise how dangerous it can be.

Many office workers spend 8 hours or more sat at their desks. This is bad enough, but when we consider the amount of time spent sitting while commuting, eating or watching television at home, the problem becomes even greater. This amount of sedentary time can lead to a range of different health problems. According to the NHS Live Well website these issues include, but are not limited to:
  • Obesity & Slow Metabolism
  • Type 2 Diabetes
  • Some Types of Cancer
  • Early Death
Sedentary behavior has also been found to negatively impact on mental health too, worsening symptoms of anxiety and depression.

So, how can we become more active?

Firstly, a height adjustable or sit/stand desk can encourage you to spend some time standing and moving whilst working. Sit/stand desks have also been linked to an increase in alertness, creativity and productivity, as well as helping to relieve symptoms of poor circulation and back ache. A chair such as the HÄG Sofi that features an InBalance™ mechanism can help to keep your body moving when you do need to sit down. This can also help to keep you alert, productive and aids the body's blood and oxygen flow. Apart from integrating adaptable furniture in to your workspace, there are other smaller adjustments that you can incorporate in to your working day to up your activity levels. Icons for being active at work       [yikes-mailchimp form="1" title="1" description="1" submit="Sign Up"]
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WALL GRAPHICS & GLASS MANIFESTATIONS

Wall Graphics And Glass Manifestations Are a Great Way to Add Personality to Your Building

  Wall graphics and glass manifestations are a simple yet eye catching way to liven up your business' premises and express your brand's values. Choose whichever design you feel would suit your space best. For example, nature shots, nearby landmarks, inspirational quotes or something that reflects your brand's ethos are all great ways to use wall graphics throughout your office. The process of choosing a wall graphic is very easy for our clients. Simply select your material (choices include, but are not limited to, canvas, Foamex and glass) and specify your dimensions. Size options are endless, our biggest one to date is 7 meters long! You can choose to supply your own artwork or we can source this for you. Installation is quick and simple and results are amazing!         [yikes-mailchimp form="1" title="1" description="1" submit="Sign Up"]
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How To Care For Your Office Chair

Well maintained office chairs keep employees comfortable and create a good impression on clients and visitors. It is also important to keep your chairs clean in order to keep the spread of germs and allergy causing dust and pollen particles to a minimum. You can choose to keep your chairs maintained regularly in house which will reduce the required frequency for professional cleans. The care for each type of chair differs and you should always check the information that comes with the chair for cleaning instructions. You can also call your supplier who should be able to advise you on the correct type of maintenance and care for your chair.
  • Upholstered chairs should be regularly hoovered on a low setting with a brush or upholstery attachment. Any spills or stains should be dealt with as soon as possible. Remember to follow the chair's care instructions and make sure to test any cleaning products in a small, inconspicuous area before treating the stain.
  • Leather or vinyl chairs should be wiped down with a damp cloth often. Make sure the cloth you use in non-abrasive to avoid scratching the material
  • Mesh office chairs should be lightly hoovered weekly to avoid the accumulation of dust and other debris in the open weave. A wipe down with a damp cloth can also help to remove any sticky residue that can build up and block air flow.
  • Plastic chairs in waiting areas, canteens and cafes can be cared for with warm water and a mild detergent mix to keep them hygienic. Avoid using abrasive brushes or alkaline-based cleaning products.
All chairs should receive regular, professional cleaning and care to improve cleanliness and longevity of the product. The frequency of this service will depend on your in house maintenance routine and the type of environment the chairs are in. Wave Office provide professional cleaning services for all types of chairs. We can clean and care for chairs on site or collect them and carry out the service at our warehouse. For more information, please call 01293 510553     [yikes-mailchimp form="1" title="1" description="1" submit="Sign Up"]

WHAT ARE THE BENEFITS OF A MESH CHAIR?

If you’re looking to buy a new office chair but are confused by all the options available, it can be easy to stick to something you know which is generally a simple, foam based task chair with standard fabric upholstery. But this isn’t always the best option and you could be missing out on a chair that not only looks after your body but could also be the most cost effective solution too.

What are the benefits of mesh chairs?

Ventilation
Traditional foam padded chairs act as insulators trapping heat between your body and the chair. This can cause uncomfortable sweating, even in an air conditioned office. Mesh chairs provide proper ventilation keeping the user cool, comfortable and dry. Ventilation can also help to minimise muscle fatigue.
Easy to Clean
Spillages and general maintenance are easily handled in the case of mesh chairs. Most wipe down quickly and easily with a damp cloth, making expensive shampoos and treatments a thing of the past.
Stylish & Modern
With the popularity of mesh chairs rising, designers have not only looked at improving ergonomic support but also aesthetic appeal. There are now a wide variety of customisable mesh office chairs on the market and many are now designed in line with the current minimalistic trend.
Durability
Mesh chairs retain their shape well and generally see less wear and tear than fabric upholstered office chairs. There is less chance of a mesh chair ripping or areas becoming worn and frayed.
Ergonomic Posture Support
A mesh chair may not look comfortable on first glance, but they can actually be more supportive than padded chairs. They can help to improve posture and reduce aches and pains associated with musculoskeletal disorders. Mesh chairs offer an array of adjustments and provide a firm, supportive structure. Many mesh chairs offer the buyer the option to upholster the seat for increased comfort whilst keeping the mesh back for postural support and ventilation.   Mesh-Back-Chairs-Variety-Sold-by-Wave-Office   [yikes-mailchimp form="1" title="1" description="1" submit="Sign Up"]
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